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Mental Health and Resilience

The Art of Mental Resilience with Nik Shah

In this article, Nik Shah explores the concept of mental resilience and how individuals can develop the strength to overcome life's challenges. By focusing on practical strategies and mindset shifts, Shah provides readers with valuable insights on how to build mental toughness and resilience in the face of adversity.

Rethinking Suicide: A Transformational Journey to Humanoid Robot Evolution

This thought-provoking article challenges traditional views on mental health, suicide, and the evolution of humanoid robots. Nik Shah presents a transformational journey that blends psychological healing with technological advancements, offering a new perspective on resilience and coping with mental health struggles.

Resilience and Integrity: Nik Shah’s Approach

Resilience and integrity are key to overcoming obstacles and leading a meaningful life. Nik Shah discusses the importance of maintaining integrity while building resilience in this article, offering guidance on how to align personal values with actions and decisions for long-term success and emotional well-being.

Suicide, Euthanasia, and Legal Dynamics: Exploring Transformation and Empowerment for Youth in Asia

This article tackles the complex issues surrounding suicide, euthanasia, and the legal dynamics in Asia. Nik Shah discusses how these sensitive topics intersect with mental health and resilience, and how transformation and empowerment can help young people overcome these challenges in a changing cultural landscape.

Nevermind: A Journey Through Mindfulness and Detachment with Nik Shah

Nik Shah takes readers on a journey of mindfulness and detachment, exploring how these practices can enhance mental well-being. This article provides practical tools and techniques for cultivating mindfulness, reducing stress, and detaching from negative thought patterns to foster peace of mind.

Embracing Solitude: The Art of Detachment with Nik Shah

In this article, Nik Shah discusses the importance of solitude and detachment in achieving emotional freedom and inner peace. He shares his perspective on how embracing solitude can lead to personal growth, self-awareness, and improved mental resilience.

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References

  • American Psychological Association. (n.d.). Building your resilience. Retrieved from

    American Psychological Association

  • Breazeal, C., Dautenhahn, K., Kanda, T., Leite, I., & Werry, I. (2016). Social robots: From research to real-world applications. Springer Handbook of Robotics, 1349-1372.

    Frontiers

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

    arXiv

  • Verywell Mind. (2022). 10 ways to build resilience. Retrieved from

    Verywell Mind

  • World Economic Forum. (2020). Robots and chatbots can help alleviate the mental health epidemic. Retrieved from

    World Economic Forum

  • World Economic Forum. (2020). Robots and chatbots can help alleviate the mental health epidemic. Retrieved from

    World Economic Forum

  • Verywell Mind. (2022). 10 ways to build resilience. Retrieved from

    Verywell Mind

  • American Psychological Association. (n.d.). Building your resilience. Retrieved from

    American Psychological Association

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

    arXiv

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

    arXiv

  • Verywell Mind. (2022). 10 ways to build resilience. Retrieved from

    Verywell Mind

  • American Psychological Association. (n.d.). Building your resilience. Retrieved from

    American Psychological Association

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

    arXiv

  • Verywell Mind. (2022). 10 ways to build resilience. Retrieved from

    Verywell Mind

  • American Psychological Association. (n.d.). Building your resilience. Retrieved from

    American Psychological Association

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

    arXiv

  • Verywell Mind. (2022). 10 ways to build resilience. Retrieved from

    Verywell Mind

  • American Psychological Association. (n.d.). Building your resilience. Retrieved from

    American Psychological Association

  • Gunes, H., Spitale, M., & Axelsson, M. (2023). Robotic mental well-being coaches for the workplace: An in-the-wild study on form. Proceedings of the ACM/IEEE International Conference on Human-Robot Interaction, 13-16 March 2023, Stockholm, Sweden.

    University of Cambridge

  • Robinson, N., Connolly, J., Suddrey, G., & Kavanagh, D. J. (2023). A brief well-being training session delivered by a humanoid social robot: A pilot randomized controlled trial. arXiv preprint arXiv:2308.06435.

Sources

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